breakers

These are our low tech short workouts. They are meant for getting the “fitness achieved” check boxed that day, when the agenda is tight. They are also part of our On ramp course. A class consist one workout, not longer then 15 minutes.  

• Mondays 11:30 at CrossFit AKA Westerpark

• Wednesdays 11:30 at CrossFit AKA Westerpark

• Fridays 11:30 at CrossFit AKA Westerpark