New to crossfit? see below how to enroll in our program
First things first new or experienced please come by to check us out, we are looking forward in meeting you in person during the free intro.
After the intro you can start with our On ramp course. This is a course meant to learn the basics and the methodology of CrossFit. The course consists of three technical training sessions supplemented by the "Breakers" (these are short workouts that don't involve the use of complex movements), the course will take three weeks. We will deliver all info about the course after the intro. If you are experienced we will deliver all the details so that you can join the AKA group immediately.
After you become a member you will receive account details of our application, with this you can reserve all our 90+ classes on a weekly base.
AKA team
mariette
Box manager, Coach
alexander
Head Coach, Owner
elsa
Coach
nanske
Coach
marieke
Coach
ljubov
Coach
tobias
Coach
parizad
Olympic lifting Coach
danielle
Coach
amable
Coach
classes and service
CrossFit AKA is a Box where you will find true attention from coaches who want to uplift you to your next level, the main focus is of course movement. If you have a personal goal which you want to amplifier, you can use one of our specialty classes. But we have a hollistic approach to be ready for anything, because movement is just one pilar to that goal. Think of guidance about nutrition, sleep quality, mobility, sauna and ice baths. We also host seminars about meditation and breathing techniques.
