personal training

AKA is the specialist in the field of CrossFit and since CrossFit requires you to be ready for the unknown, we constantly focus on developing our knowledge of the many different areas within the fitness world. This drive in combination with many years of experience makes AKA the perfect match if you are looking for personal training, for example to learn the following or help with preparation: 

• Snatch and Clean & Jerk technique

• Strength training 

• Gymnastics; Muscle ups, Kipping pull ups, Handstand push ups, Handstand walk 

• Preparation for Mud masters etc. 

• Preparation for Hyrox 

• Preparation for Triathlon 

• Post and prenatal counseling 

• Preparing for every challenge in life ;)